ashasm Member

banned for changing your profile pic ;)

305g of fat!

banned for having gorgously white teeth!

Banned for losing 27 pounds more than me :-P

banned for complaining about game

Banned for assuming they were stuttering!

Banned for not using a capital at the beginning of the sentence. ;-)

Banned for advertisement!

Banned for having great hair!

banned for innapropriate usage of smileys.

Banned for stalking their inspirations.

banned for havinga check mark on your ticker

Banned for having "Courtney Love" in your name.

Banned for having 96 posts about mirrors :-)

Banned for wearing shorts, lol!

Banned for having a religious quote in your signature!

Banned for having a cow in your profile pic ;-) FTW: I have goals ;-P

Banned for having goals! :-P

banned for advertising cannibalism!

Banned for having a gorgeous dalmation!

I feel you there, My parents were the same way with me (macdonalds, mr. noodles, kraft dinner, greasy french fries, chicken fingers, hot dogs, whatever!) And I was overweight my entire life & I definetly think because of it, I probably had a lower version of a childhood: Couldn't run for hours with my healthy friends; got…

Welcome to MFP, I'm sure you'll find the motivation and support you need to toss that weight! :-) I'm 198.8, started off at 200, and we have the same goals (150, but I'de be happy to go down to 140 ;D) Feel free to add me!

With a little motivation, and support from friends at MFP, I'm sure you can start exercising and be successful! Just remember if you do the work, you will see results! An easy way to burn calories is to swim, at bare minimum you'll burn between 300-500 cals in 60 minutes. If you do breaststroke without stopping for 60…

That's a bad idea, your metabolism with deteriorate and you will lose muscle, not fat.

Welcome! I wish yo goodluck, and feel free to add me!

Go for 10 at a time -- everybody carries their weight differently! I'm 200, and nobody thought I weighed that much, and I said I want to lose 50 pounds, but then my friends told me they would think I'de be too skinny, but I think it sounds just right! At 150 I'de still be 5 pounds overweight because I'm 5'4! So, take it…

Thanks everybody!

You look absolutely AMAZING!!!! I'm about your size right now, and 50 pounds is my goal, so you have definetly inspired me!!

Welcome, I'm sure you'll find the support you need, I know I did! Feel free to add me!

I'm sorry to hear about your loss, my heart goes to you & your wife. This is a good idea, not only will you become much healthier but it could also take your mind off of things. I'm sort of "new" aswell, so feel free to add me!