Every other day except today (I need grocery's, today was a big order out day) I'm UNDER my calorie goal (but never by more than 500) but today Im over by 97.. Will this affect my weight loss any?
Which is better, or any better suggestions?
Hey, my name is Sasha & I'm new. I weigh 200lbs, and I'de like to weigh 170, or less ;-) I'm taking it one step at a time for now! I could reallly use some motivation, anyone up for it?