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slice of melon with some cottage cheese 100 cals and not heavy on the tummy <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/1236/7443/12367443.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a…
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slice of melon and a 6 grapes with cottage cheese and 12 almonds nice and fresh and filling no cooking required :love: <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/1236/7443/12367443.png" /></a><p…