Replies
-
Diet Direct has a variety pack of Wonderslim protein bars that are great! low in sugar and high in protein. some of the protein bars i've seen in the stores have tons of sugar and very low protein (1-2g!) not sure why they are called protein bars!
-
what protein powders do you like?
-
Fantastic!!! thanks for sharing. are you doing Calorie counting? eating more protein and less carbs or just calorie counting to lose.? i've lost 20 lbs and have 15 more to go - just got back from vacation but the good thing is i didnt gain (didn't lose either) but glad i didn't gain like usual on vacation! Congratulations…
-
oops, meant to type when im tasting something and it's not good, i'll spit it out! i've done that w/ a Hardees biscuit that i knew i shouldn't be eating. haha! it was in my mouth, i'm like, ya know this really isn't as good as i thought it was going to be and what the hell was i thinking??? so spat it out in sink! :-) TMI…
-
journal everything you eat using MFP...then you'll see it add up ---just have to type in every single bite to keep you on track... my DH is a Chef and i go to the food shows w/ him - if i'm tasting something and don't want to waste the calories on it, i have been known to spit it out in a napkin! i do like to sample the…
-
this sounds great!
-
can you share the recipe? i'd love to make some to save $$ :-)
-
Wonderslim bars from Diet Direct...the variety pack is excellent so you can try different flavors. the cookie dough is excellent, peanut butter chocolate good too...all are good and not chalky. 12 g. protein, low carbs..
-
love this fitness pal,,,loaded on my blackberry too so i have absolutely NO excuse not to journal :-) i'm doing the Metabolic Research center for the first time - have lost 20 lbs and want to lose 15 more! this will keep me honest and motivated - taking one day at a time!
-
best motivation for me was when my sister took a bunch of pictures of me at my heaviest ever this summer and emailed them to everyone! and she wonders why i won't be her friend on FB? oh, hell no! but now 20 lbs. gone since August so guess i can thank her for waking me up (like who the heck is that in those pictures!!??)
