Kerry1023

Welcome! We can support each other on this journey... one day at a time. Feel free to add and best of luck.

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Welcome and best of luck on your journey. One day at a time and you WILL reach your goals :) Feel free to add me as a friend if you would like.

WOW ~ you look amazing! Great job. Thanks for the inspiration :)

Welcome and lots of luck on your journey.

Welcome! My son too has always been in the 95 percentile for height/weight. He'll be 7 october and is the size of an average 11 year old. Looking forward to supporting each other and helping our kids.

Wow ~ great job. You look amazing and thanks for showing that it CAN be done :)

Welcome! This is a great site and wonderful people. You are on the right track for success!

Congratulations! You look amazing~ Keep up the awesome job you are doing and thanks for sharing and showing that it CAN be done.

WOW!!!! great job ~ your dedication has payed off :)

Would love to be part of the group :) Hoping to lose 77LBs total.....down 12 right now. Please feel free to add me as a friend. We can do this!

Welcome and lots of luck on your journey. You WILL reach your goals :)

Hi! Welcome and feel free to add me. The more support the better :)

WOW~ great job! Keep up the good work :)

You are on the right path and taking the first steps are the hardest. You have already done that! I would LOVE to support and motivate each other on this journey. I too have found that the app makes it so much easier to be accountable for what you eat ~ exercise you do. You are an amazing individual and you WILL reach your…

Thanks everyone for the feedback. I was leaning towards a Polar so will definitely be getting one of them now! Just need to decide on a model :)

So Nice!!!! Makes all the sacrafices & hard work worth it :)

Great job~ you should be proud of yourself.

Not weird at all!!!! I too have oatmeal but with diced peaches and 10 almonds. Hot and filling :)

WOW.... thank you for all your advice! I REALLY appreciate it. This is what makes this site so Awesome. So many response is such a short time :) I will continue with what I am doing and increase when I feel the need. When I enter the 4.5 on MFP it says fast walk so that is what was making me question me activity level.…

Glad to share :) As a note my son LOVES the frozen banana which we dipped in 1 TBSP Sugar-free hersey syrup for 5 additional calories before freezing. You can dip in after too. He just makes a mess ~LOL

HI! I need to lose 60-70lbs but would love to support each other on this journey. The more support the better.

Welcome and good luck on your journey. I too had problems conceiving to due weight & infertility but after losing was able to. Add me if you like and we can support and motivate each other. Here's to reaching our goals.

These are awesome! Had them with my salad at lunch and more then enough. I found them in the cracker section.

WOW ~Great! Thank you all for the feedback. Yes it is hitting my forearm. I will definitely look at the technique and check out You Tube. I followed her form but must not be doing it correctly. Thanks again,

I am using the 20lb adjustable weight with 2 plates in. my understanding is each plate is 3lbs and the handle is 5lbs so...11lbs in total. A friend recommended I start out w/ 10lbs. If you have any suggestions I'd appreciate it. Thanks

Hi Tim, Just wanted to say welcome and great job on taking the most important step. Aside from all the great advice everyone has given you, I have found that the support and motivation of this community has helped me tremendously. Use your Friends for support and encouragement. It’s nice to have individuals there to help…

Don't beat yourself up. This is a journey...a marathon NOT a sprint. We all have bad days, weeks, months...But If we can decide to get back on track and make the choices we are making right now count we will make a difference in our lives. Shelnybro said it best "You can do this - just take 1 day at a time, 1 meal at a…

WOW!!!! You should be so proud of yourself. It's such a wonderful accomplishment. Your dedication keeps me focused everyday. So happy for you and enjoy the moment ~ you deserve it!

Welcome! You are already on the right path. Good luck on your journey and feel free to add me as a friend. We can all use support & motivation!