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Congratulations.
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<3 love this!! Clean Eating Slow Cooker Spinach And Chicken (Makes approximately 4 quarts) Ingredients 4 large chicken breasts 1 lb. frozen spinach 1 (28 oz.) can diced tomatoes 1 (18 oz.) jar clean marinara Directions Step 1 – Place all ingredients in a 5 quart crock pot and cook on low for 6-8 hours. It’s done when the…
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I could never give up my cardio!! Good luck.
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YUM!!
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I don't see why not. Doesn't she have tips to do the program at home? The Bowflex (I have one) is capable of doing so many different exercises. Good luck!!
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I was on other medications before Topamax and they did NOTHING for me. :sad: I go off once every couple years because I want to see if I can handle it without the medication and it's all good for a little while,. But...I guess I live and learn. :laugh:
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105.
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I have been on and off Topamax for the past 9 years. I take it for my depression, anxiety and weight loss. When I’m on it, I love it. I am a gym rat, a health nut and feel fantastic mentally. When I’m not on it, I gain weight, feel terrible and get incredible depressed. I have never had any tingling or numbness when I take…
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I can't find them here where I am (in the US) but I was able to order them from Amazon.com if that helps at all.
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Great job!!
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I would love to have 2 children. A boy and a girl, but whatever I am blessed to have would make me happy. DH and I are trying to have a child so whatever happens, happens.
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Woohoo!!
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Amazing!! Congrats to you.
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Amazing.
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Congratulations to all of you!! I myself have also lost over 100 pounds. I can never figure out how to post photos on here. I'm trying to lose the last 25 pounds and it's killing me. But I won't give up.
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That is fantastic!! Keep up the great work and all the success.
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You look amazing!!
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Congratulations!!
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Just remember everyone is different. Your body is your body and it's going to do what it wants. Keep up the GREAT work and it's going to come off.
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As a female who has 5 tattoos (and counting) I love the idea. However, not all of them are good. So, it depends on what it is.
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HAHA!!
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At my heaviest weight I was 287 pounds. In all honesty, I didn’t feel ashamed of myself. I wasn’t depressed or upset or any of those things. I had a boyfriend (who became my fiancé and who is now my husband) who loved me and told me I was beautiful. I wasn’t lazy. I worked a full time job and was on my feet for 40+ hours a…
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Congratulations!!
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Sarah from Vernon.
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Funny, I just went back to Weight Watchers because I have gained 15 pounds since I stopped counting points a year ago. I am following the old plan though, not the new one. I have already lost 4 pounds since returning from vacation and plan to continue. But, I have been logging my food here, too, just to see how many…
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That is the one I'm doing. Same time, too.
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I go to Cardio Express, too. I work full time during the day I go to the gym in the morning because it's easier for me and I enjoy working out before I go to work.
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100% Scorpio.
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Feel free to add me. I am always looking for more friends. =]
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I’ve had my Fitbit for over 2 years and I love it. I wear it all the time. I also have a Garmin HRM for when I run. I would be lost without my FitBit and I think it helped me 100% with my weight loss. But, I know that everyone is different.