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Carb cycling
I'm sure this has probably been asked before, but has anyone ever tried Carb cycling before? I'm thinking about it, but was looking for a little more information about it. I've been doing some research and it looks totally doable. Any insight you might have would be greatly appreciated. Thanks!!
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Workout DVD?
I workout at home. I have a home gym (Bowflex, treadmill, etc) but I'm looking for some new workout DVD's. Can anyone suggest some good ones? I like to work up a good sweat, so nothing that is too "wimpy". lol I'm thinking of Insanity or P90X. I've basically been a cardio queen for the past 2 years but since November (when…
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New to MFP (sort of)
I joined MFP a few years ago but didn't really use the site. I finally lost most of my weight with another diet program, but have been yo-yoing ever since May 2011 with the last 15-20 pounds. I finally decided it's time to get serious about it (again) and lose it for good. I really like the fact that MFP lets you earn…
