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Yes it does. It counts your steps, the calories you burn and the miles you walk during the day. It also records your sleep at night, too. The new model also records how many flights of stairs you travel. I've had mine for over two years and I LOVE it.
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I don't eat before I excercise. I'm not usually hungry until after my workout. I hit the gym at 6am this morning and when I got to work (at 8:30am) had my breakfast. I had oatmeal, strawberries, a little protein powder and some PB2 mixed in. It kept me full until lunch. If I do feel like I need something before my workout,…
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It is so addicting!! Enjoy it.
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Exactly. I know my gym does. I recently rejoined and they offered to show me how to use the equipment. Even though I was a prior member (I was working out at home, but joined again so I could get leaner and tone up) I took them up on the offer because there was equipment there I had never tried. Don't be afraid to ask the…
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George Clooney. :heart:
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My middle name is Sundae. I actually hated it growing up, but now I love it. :bigsmile:
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I've had one for awhile now. It's a wonderful thing, isn't it? I usually have 2 cups a coffee during the week and 3 on the weekend. I'm the only coffee drinker in my house, so this is heaven for me.
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Nice job!!
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I actually use Slacker, which is the same thing. I can't workout without my music and it's a great way to create your own workout list with all the kinds of music you enjoy. Mine is full of classic rock, metal, and country.
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I've met a lot of 80's and 90's hair bands (Bret Michaels comes to mind). I also met some NASCAR drivers. I met Opie and Anthony from the Opie and Anthony Show. I've met some comedians that go on that show (Jim Norton, Patrice O'Neal, etc). No one TOO exciting though.
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Eat them!! Everyone has stated it perfectly. :bigsmile:
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I love my fitbit. I've had it for 2 years. It's awesome! You can sync it with MFP and you don't have to pay extra for any online use.
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Love to mix it in my smoothies.
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For the past 2 years I've been eating oatmeal and strawberries. Can't go wrong. 1/2 cup of oatmeal and 1 cup of frozen strawberries. It is THE best!!
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I'm doing Weight Watchers!!
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You look amazing!!
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This is simply amazing!! Congratulations to you and your wife!
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Congratulations! Keep up the good work!!
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I love cats!! I have 3 of my own. As soon as I figure out how to post pictures I will add some of them.
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Exactly!!
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Congratulations!!
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I always exercise alone. When I first joined my gym it was with my sister but she stopped going and I continued alone. Now when someone wants to go with me (my sister or husband) I agree, but I do enjoy working out by myself. I have my own home gym now anyway and next month my gym membership will be ending so I won't have…
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I've had mine for over 2 years and it's amazing!!
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I'm a huge Scott Weiland fan (from Stone Temple Pilots) and he has a song called Mockingbird Girl. :bigsmile:
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That is GREAT!!
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I lost most of mine by eating clean and CARDIO!! Now I'm trying to tone up and lost the last 25 pounds. I've been stuck at the same weight for a couple months but it could be worse. I am following the Weight Watchers program as well.
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You all look great!!
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Feel free to add me!!
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I love this challenge!! I signed up a few days ago.
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Yes. Weight Watchers absolutely works. I have lost over 120 pounds following their program. That being said, I am not following their current program. That one doesn't work for me. I don't like the extra points that they give you. For me that doesn't work. But I don't look at it as a diet, but as a lifestyle change. I…