browntracy72 Member

First congratulations for making it this far. Your journey is tough, I know. I am running this same marathon with you. I am soon to be 45 and I have been struggling to lose weight and inches. My thyroid and my adrenals stopped working 4 years ago due to extreme stress. I have now regained the power over these two organs…

LOL, I had chicken noodles and mash tatters last night with a dirty martini. Leading me to want to be extra good today and I failed.. It happens. I get up at 5am every morning and workout, I had my breakfast early and by the time I got to work I was starving I have my chicken sandwich and an hour after that I was hungry. I…

greek yogurt with kashi go lean crunch cereal, blue berries or strawberries simmer sliced/ diced apple 1/2 in 1 cup apple cider and make oatmeal and mix together with cinnamon greek yogurt with powered peanut butter and a whole grain bagle. this is my breakfast if I dont eat eggs. but my eggs have mushrooms, onion,…

I have been with my boyfriend for over 5 years, I have a 11 year ild. NO wi am 41 and he is 31 he is okay with no more kids and I am okay with not being married. He has never been married and I have. But now that he knows I am okay with it he talks about getting married. I think if you wait he will decide to. If he is a…

I feel your pain, I gained about 40 pounds when I was 35, 6 years ago and I have only lost 20 pounds. And in the last 3 years I have lost 0 pounds and 0 inches. I eat clean, workout with weights and cardio. I pushed it so hard before my birthday because I wanted to lose at least 1 pound before my bday that I hurt my back,…

I ride a 883 iron flat black Harley, but with my back being hurt for the past month I have not rode much.

I do almost all the beachbody videos, Love them I also love Bob Harper and Jillian Micheals too.

I hear ya, I am going to be 41 in a week and when I was 36 I gained 45 pounds and I don’t know what happened. Thinking a nervous breakdown (adrenal fatigue) so since then I have worked out, ate healthy and got plenty of rest. I was able to lose 20 pounds so now at 5'5" 178 I am still struggling to get that last 25 pounds…

I too have problems like this, I had mine tested and it came back fine, so they say so I went to a natural herbist and got some thyroid support and it changed how I felt, I still think there is a problem I work out all the time, watch what I eat and I am still over weight and not losing. I have been tired too but that is…

That is so funny you post this, I have been starving today and so has some of my friends, maybe our metabolism has woke from the dead.

Thank you so much, this is the information I needed.

I have a question about the sorness, I work out in the evening and after I finish my nightly routines I am so sore. It gets better in the morning but I dont get why I am so sore right (1-3 hours) after a workout. I do stretch. Why?

I want new jeans, they are my addiction. I have lots of jeans now but I can put them on ebay when I get to small for them. I want to look great in shorts this summer also. Good luck all.

I wan to look good in a swim suit this year, last year I struggled and hated myself, well this year I am taking control and I am going to lose the fat and get lean. I know MFP will help. I welcome new friends.

I am a 10 now and I want to get to a 7. I just want to get rid of fat and look lean, if it is a 10 then its a 10 but I really want a 7.

I say have him do all the work how he wants, and you go for a walk while he is working. He can tell you when he is finished.

Today I want to be a cat so I can lay in the window and sleep all day. I feel I should have a redo of last night I feel I didn't sleep long enough. I need another chance to show myself I can sleep longer. LOL #tired

I love tattoos, I have lots well maybe not lots just covered lots of my body. My thoughts on guys with tattoos is yummy. I love the tatted look on a man. I am a business woman during the day and on my off time from work I ride a Harley and show my tatts proud. you would never guess by my appearance that I am a tattoo…

You are not the only one, it took me a long time to figure out that I had destroyed my metabolism and the only way that I got myself on track was to start with working out then I made small changes. Like breakfast was my first meal I changed and made it a habit to eat a select menu of clean eats, then I moved it to dinners…

My favorite is week 3 and week 4, they kill me but I laugh when I am done on week 4 and everyone doesn't get up, they just lay on the ground and I don't get up either, she whooped my tush. These are my favorite videos and I have lots of them. I wish there was a round about number of calories that you burn during these…