sws4420 Member

Nope. Can't.

In my opinion it lulls those in need of some health in their lives to simply accept it and remove a certain amount of motivation to change. "Hell, they're saying it's healthy, no reason to panic."

That's the thing - I just don't know. It's only been a week, but I find it way easier to just not buy the junk. I've eaten more vegetables in the last week than I have in the last six months. Not bragging, just saying.

I came here for the exact same reason, just before 300 pounds. I wish you the best of luck and hope to be right there with you.