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I do every Sunday. It's my day of rest. :-) I honestly don't think I would have made it this far without my day off.
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You typically feel much better once you start moving, it's the starting that is the hardest. My suggestion would be to try to make her see/feel the difference. Get her wanting to continue. I will say, she won't commit until SHE is ready. If she hasn't reached that point, it won't happen. I feel your pain though. I have a…
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LOVE this post! I will be thinking about everything you've said as I make my plates on those holidays. Thank you!!!
