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by eating a lot of clean foods like that it probably kicked your metabolism up for the night a bit. I can't even weigh myself anymore because I only have a scale at the school's gym and I don't plan on going over there early in the morning when I generally weigh myself. UGH its frustrating not knowing how I'm doing.
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the stuff you drink for the master cleanse tastes absolutely disgusting i almost puked the first day. And you gain it all back afterwards anyways i'm sure. its totally not worth it.
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staying hydrated keeps your metabolism up throughout the day
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Hey my name is Lauren. I am a freshman this year and I am pretty good at eating healthy when it's just me but when my friends order unhealthy food it is difficult for me to turn it down. I am on this site just to keep in mind what I'm putting into my body as well as to lose a bit of weight I have put on throughout high…
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THAT IS AMAZING. honestly an inspiration. My whole family struggles with their weight and we are all trying to get healthy together. i am going to share your story with them so that they realize it won't happen instantly but perseverance can make it happen! Thank you!
