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haha it made me laugh too. it's so true! i had no idea how much i was eating until i got a food scale!!
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I am having this problem too. I think some people are being a little rude about it. I think my issue is the same as yours-I used to eat more-but the food was junk food. I am determined to lose weight now, and I am anxious about what to eat! I worry about eating too much food because that is partly why i gained the…