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calorie count
i am doing 1200 calories/day. I do the best I can, but sometimes i got like 60 calories over..is that too much do you think? or do you allow yourself a little extra?
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goal gift
I have been dyingggg to buy myself a new coach purse..in order to allow myself to do that, I want to get at least halfway to my goal...does anyone else have a little gift they'll buy themselves?
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healthy lunches
I'm in nursing school right now and working full time..So I am constantly out of the house for basically all meals. Anyone have any yummy healthy lunch recipes? I have been making a sandwich on bagel thins with meat, but I can see myself getting bored with this option. I love yogurt..but too much of it upsets my belly..any…
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over on protein and fiber
Is it okay to be over on your protein and fiber? recently ive been over my carb count, so ive been switching around foods a little and now im over on protein and fiber..like 22 and 6 respectively. what do you think?? thanks!
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not really hungry, but under caloric level.
Hey, I just start MFP last week. I am trying to lose 15-20 pounds. I am 4'10 and weight 130..I am supposed to eat 1200 calories a day. I have been working out a lot, and burning about 250-400 calories a day. I also work night shift at a hospital, so I sleep during the day. I have noticed that I have not been eating my 1200…
