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Welcome TrickyBird (love the name!). You did the sobriety (congrats) and you can do this too - the same way ODAAT! I know that's so much easier said than done however - I've been sober for 28 years. Quit smoking almost 6 years ago. And I lost 80 pounds 20 years ago (only unlike the sobriety & smoking which I've stuck with)…
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Ok, no lecture, just a true story. I work with a man who weighed about 450 when he came to work for us. When he decided to start losing, he exercised regularly right from the beginning so he would not become "all lose flab." In two and a half years, he was down to 175 and he must've been right about the exercising as he…
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Hi Lori, good on you for trying again! I'm doing the same. I do think it helps alot to keep track of everything and to reach out for support. Good luck. If you're looking for friends to add, feel free to add me! :smile:
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I'm 5ft 3.25n, and I'm comfortable at 135-140 in a size 8-10 jeans. My goal is to get back there
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I've just rejoined - the more encouragement the better! Feel free to add me also! :smile:
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Great job! Keep up the good work! :)
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I'm Carol, 55 y/o, live in Virginia. I've fought the weight battle all my life, but in 1993, managed to get to a good weight (138) and stayed there for several years. However, by 2005, I'd begun to creep up and up, til I finally was staying around 200 lbs. Then in 2007, I quit smoking and VERY quickly went up to 245! I'm…
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The very first post I read, and I'm from the same place!! :laugh: That's too funny!! I'm brand-spanking newbie here, just stumbled onto this site tonight, while looking for weight loss tickers. I think I'll stick around for awhile
