shanlynnstevens

I've had a lot of success taking Body Pump, Body Step and sometimes Body Combat. Love me some Les Mills!!!!

Congrats on joining & good luck! Let me know if you ever need any help or tips =)

Hi Ana! I'm Shannon =) Well, starting is the first & hardest (in my opinion) step! So you are already headed in the right direction. Any questions you ever have, feel free to ask away. Obviously, what works for me may not work for you, but I am always open to share my tips & what has lead to my success. - Track every…

eggs- i eat mine hard boiled for breakfast ground lean turkey, chicken breasts & frozen fish low fat yogurt frozen veggies skim string cheese green tea canned tuna these are just some basics that you can usually find on sale or find coupons for