thomassd1969 Member

that is awesome, I was never a runner. I was always a sprinter in school. Hated running long distances. I started in March with C25K and got bored with it so I started running a mile to a mile and a half. I am up to 2 miles now. I signed up for a 5 K in November but not sure if I will run it all but I will try. Keep up the…

Awesome job, you look great and so happy

[img]http://i1268.photobucket.com/albums/jj565/thomassd/Weight loss journey/Slide1-2.jpg[/img] left is dec 2011 right is june 2012

[img]http://i1268.photobucket.com/albums/jj565/thomassd/Weight loss journey/Slide1-2.jpg[/img] left is Dec 2011 right is June 2012

wow you look so amazing! what a difference. Be very proud of yourself

I started in Jan as well, I am 5'3" and started out at 189 pounds. I am stuck in the 155-156 range too. Good luck

wow you look great, Keep it up. Be proud

I'm IN CW 156 GW 140 Halloween W- 146.

Great job, I have been buying 10's also. I actually got into a pair of 8's from a resale shop! Its an amazing feeling. Keep up the good work.

I am 43 yrs old, 5ft 3 and CW is 156. I eat around 1600 calories a day and run 2 miles 3-4 times a week. I lose about 1 lb a week depending on water rention.

My birthday just went past but I vote Tattoo. When I hit my goal weight thats what I am doing for myself.

I hate posting pictures it never works!

You entered a 5K! thats huge. Think of it this way, would you have done this a year ago? Look how far you have come! Failure isnt falling down or stopping to walk. Failure is not starting or not getting back up. Keep going and be proud. You are a champion for taking control of your health.

wow you look super awesome, Keep it up!

SW-189 CW- 156 GW- 140

I was standing at a meeting today and looked down to notice I could see my leg muscles through my jeans!

1. check my phone 2. let dogs out 3. pee

On a dating website. He was working in Alabama. We started talking and found out I lived 8 miles from his home town. He came home 2 months later and it has been 3 years Sept 11th.

Well I have tried to add a picture 5 times and it keeps says I deleted it which I do not understand, anyway good job everyone

you look amazing, I have had 5 children and I was wondering did you have a belly flap under your belly button and if so did it go away with eating healthy and exercise?

Awesome job, i started running in March with the couch to 5K, I got to the 5 week and just got bored with it so I downloaded my own songs and started running. I am up to 1.5 miles with ease now. I am registered for a 5K in Nov. A year ago I couldnt even climb the stairs at work without being winded now I run up them.…

I am registering for my first 5K as soon as they open regestration. Its November 17th. I am excited and scared. I can run 1.5 miles easily now so I need to start increasing that. Good luck

Hugs and prayers

I started out at 189 at 5ft 3. I am currently at 155. My 1st goal was 150. Now I am thinking 140.

I can not eat anything without a napkin. Hey that gives me an idea how to lose weight.

Not wanting to be fat and uncomfortable anymore. Feeling sick and bloated all the time. Hearing myself accept myself like I was and always wishing I could be thinner, Dont wish just Do!

Awesome job!

B

wow you look so different. I hear ya about slow. I started in Jan at 189 and now I am at 156. Guess its going the right way but come on.