thomassd1969 Member

1. to be close to 150. 2. be running 5k easily for my first 5K in October

Everything happens for a reason we just may not know it at the time.

Yes I did consider this but there are 30 seats in the row so why couldnt they move to the sides of us or one row down, come on its like 10 feet.

Im so active all day with the kids I dont need to exercise.

This gets me too, I dont understand it. My finacee and I went to watch a movie in a big theater. We were the only ones in there and we sat in the back row. This couple came in before the movie started so it was light in there and sat directly in front of us in the next row. My finacee and I looked at each other and started…

Think of it this way, I am pretty sure you didnt put on 12 pounds in 3 months so why would it come off faster?

This was the special night we got frozen pizza and sat in the living room instead of at the table with a huge meal like a family. Oh ya how about eating at the table everynight at the sametime like a family.

When McDonalds came out with the Happy Meal.

What a fun post- thank you

I remember when you had to un lock your car with a key and roll the windows down.

Sooo this

This- eat protein food

Download the NHS C25K, its awesome. The women is very encouraging and the music is peppy.

There is a huge difference, good job

I was stuck at 162- 160 for months, I finally got it through my head to eat all my calories a day and I started running every other day consistantly. THe scale just started moving this week. Hang it there. THere is no magic calorie or exercise number for everyone its all about trial and error. You can experiment with…

huge difference, great work

I bought a sports bra with a wire at Scheels and its great. I have also bought a band size smaller to get a tighter fit before.

OH I have another one. I had to say that I couldnt play softball last night with my finacee's team because my shorts were going to fall off! lol

I never thought I would leave food on my plate at a restaurant. We go out to eat and I would always clean my plate, the kids plates whoevers because darn it I was paying for it! Now when I feel like I am no longer hunger (not full) I stop eating. In fact I cant even eat that much anyway.

Congrats to you, you have found the key to weight loss sucess.

I dont get that when I run but when I walk fast. My toe next to my big toe goes to sleep. I read an article in runner magazine about it and it is the way your foot is landing. Its not dangerous just annoying.

You dont even look like the same person. Congrats!

I did my first mile last night in 10 mins 13 seconds. I couldnt believe I did it. Good Job!

That is a super cute suit, u look great

Met my finacee' (one in the pic) online 3 years ago. We are engaged to be married. It works, my suggestion is dont use the free ones they have a lot of creeps on them. People serious about dating or relationships will pay to meet other like them.

No offense but you dont even look like the same person. You guys are gorgeous!

This may sound strange but 1200 calories is not very much. I dont know your CW or heighth but that prob isnt enough if you are as active as you say. Read the forums on here about eating to lose weight.I am 5ft 3in and 159 pounds. I run 3 times a week and my calorie intake is almost 1700 calories a day and thats before I…

Awesome job

agreed my favorite