gebruce

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  • Can we first start by changing your topic question from "where am I going wrong" to "what am I doing right"? You've lost 16.1 lbs which is awesome! You've made some positive changes in your eating habits maybe even to the point of possibly depriving yourself of too few calories consumed which can sabotage your weight loss.…
    in where am I going wrong? Comment by gebruce March 2014
  • I’m using a food diary for the first time ever in my life. Wow! What a motivation tool. Your Apps are amazing. Thanks MFP! I also have Lupus so carrying an extra 50lbs on my small 4’ 11” frame is brutal on my joints. My daughter Cassie still uses MFP even though she is in amazing shape just to keep things in check. We talk…
    in What do you do for motivation? Comment by gebruce November 2011
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