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I'm 5'4, weigh 145 right now aiming to lose 20.
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Yo! Call me Len. I could use some help in the food department too so feel free to add me.
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Yo! Call me Len. 21 year old female. I'm just a casual gamer and anime fan. Like the rest of the world my obsession is Shingeki no Kyojin/Attack on Titan. For the most part I play single player games on Xbox because I'm tired of trolls. Haven't been playing my 360 or 3DS lately because of school though. Plus I'm holding…
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I used to drink nothing but soda as a kid. Now it gets me sick. I don't mind a Big Red or Dr. P every now and then depending on what I'm eating (you need a Dr. P for pizza during a football game lol). Now I drink nothing but water. I think what I did was move down to sweet tea and slowly add less and less sugar to where I…
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Thanks. I hear that's the way to go. Any idea about when lifting weights? I know that it's best to do 8-12 reps of heavy lifting than a ton of reps with virtually no weight.
