sandyvanderstelt

good idea! my october goal is no pizza.... starting today :) (i work at pizza hut, so ya it will be hard lol)

im addicted to peanut butter :)

i love turkey burgers! way better than real burgers :)

i agree with the strength training advice. i lost 70 lbs in a year. i also use a skin tightening serum (nivea), but theres one by murad and clinique also. dont know if it helped at all, but its worth a try

if you NEED something buy it, other wise just wait. or buy a size smaller, like a goal dress, thats good motivation. i've lost 70 lbs and had to buy lots of clothes along the way lol. but i tried to not spend a lot cuz i knew i was still moving down. get a belt :) and good job on losing 4 lbs!

im so addicted to pb. i love it. so much. i could live on it. my favorite is peanut butter nobakes. now i want some peanut butter. i will NEVER give up peanut butter.…

i leave. i go shopping, or bring the kids to the park, just go somewhere that there is no food. i tried just working out but when you are stressed sometimes you dont feel like working out either :)

ya i'm gonna go way lower than all of you and say i want to lose 8 lbs. by christmas

my weight fluctuates a lot too... if i go over my calories or miss a workout one day i will be up 1 lb by the next day. very frustrating. i used to be tiny in high school but i guess my kids ruined my metabolism lol

good plan. i weigh myself everyday and i need to stop!

Awww Melissa thats so cute!! So Ella liked the beach yesterday?? She didnt like it at all when I was there lol I'm glad you are happy :) Love you girl!