thik_nis Member

I thought I was the only person that loves me some chips!! They're soooo good. I had to stop buying them b/c I lose all my self control. I'd get 1 svg and say no more. But it seemed that 1 svg went so fast so I got another. Before you know it, I've had 4 svgs!! Good job and keep up the good work

push ups, dips, bicep curls, tricep kickbacks, hammer curls

IN

Thank you sir. You are so amazing!!

Hello and welcome to MFP.... You don't have to eat all your extra calories but you should try to get all your daily cals. Foods seem to be good and healthy. Keep up the good work!!

Thank you and same to you! -SSgt, USAF

<This girl!!!

Lol lol.... that is too funny. That's some serious working out!! Go girl. You'll be fine.... btw, cute profile pic

Sounds good!

Ahhhh... these 10 lbs have been plaguing me for what seems like forever!!! :sad: It makes me mad b/c I feel like I workout so hard. But I also eat "hard". :ohwell: But I am going to try to lose a lb a week. I weigh in on Wednesdays. I was trying to do WW, on my own. But I think I need to talk to them bc I feel like WW…

It happens to all of us. What I tell myself is that tmw is a new day, another chance to make better decisions. I can't imagine how difficult it could be juggling such a busy schedule. But you can do this!! One step at a time. We're here for you.

try getting the jr... but only maybe 2x a week....and try removing the top or bottom bun piece...and no mayo! I like them too...but I only get the jrs

that's great!!! keep up the good work

Yeah I'm right there with you! I applaud your honesty. Its like we know what we need to do, we have the tools to do it, yet we keep going astray.

Congratulations!!!!

Welcome.... I still don't know my way around..lol lol.... good luck on your journey!

lol lol... I know this is soooo late but I know what you mean. "those ppl"...... they don't understand our struggle! lol lol

Well c****ey.... hang in there! I now how you feel, I think we all hit a wall at some point. Just don't let it become a snowball effect....stop it before it gets too bad. Remember your main goal and why you are trying/wanting to lose weight in the first place. You have come a long way......get your head on straight and get…

I just watched an episode. Makes me want to set target weekly goals. Kinda motivating. Which is what I'm lacking right now.

Thank you all for your encouraging words....now if I could just stop snacking!!!! :angry:

Good morning all....I love this site. I was never one to count cals but this is great. I was using peertrainer for about 2 yrs now but once I heard about this I got hooked. I use both still. I just got a Wii & Wii Fit .....LOVE THEM!!!!!.......and I'm sure I am burning some calories but not sure how many so I can't log it…