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I've been a member of Anytime for over a year now and I love it. The equipment is well maintained and our owner has brought in a lot of extras (fitness balls, stretch bands, more weights, etc.) If its close and you think you'll use it, I would go for it. Ours has an enforced dress code which requires some type of shirt for…
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Great work!! You look amazing!
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Congratulations! You look great!
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My normal breakfast is 1 hard boiled egg, 4-5 prunes and a slice of Ezekiel cinnamon raisin bread with a bit of cream cheese.
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Hi all! My name is Meg and I'm a 31 just graduating nurse and have fallen in love with cycling. I am currently borrowing my mother's Specialist Globe Caramel Lowstep which is a great hybrid and have adore it, but of course they don't make it anymore. I'm on the hunt for my own bike (suggestions under $500 welcome!). I'm…
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Congratulations! You look great!
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Even with birth control, I've not had a period since October when I began this journey. I've heard its not unusual, but I'm headed to my gyno in May.
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I buy new bath products (I'm a specialty bath fiend) whenever I get another 10lbs down. Keeps me motivated.
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So excited for the premiere on Sunday! Tyrion and Arya are my favorite characters. I've read through book 3 and have started book 4. Nursing school has kept me occupied unfortunately.
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You look great! Congratulations!
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Amazing work!! Keep it up!
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Congratulations! It sounds wonderful!
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Zucchini! I've started baking it with a bit of onion recently and its awesome!
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Congratulations and thank you for being an inspiration!
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I'm coming up on my 3 year smoke free-versery and couldn't be happier. I did quit cold though and relied on suckers, gum and hard candy to curb the oral needs, but I also picked up knitting and cross-stitching to keep my hands busy while watching TV and such. I find that I still crave a cigarette during super stressful…
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I track sodium, fat, protein, fiber, and carbs. Sodium had been killing me before I started really looking at it. We try to not purchase anything with sodium over 400g a serving. It helps immensely.
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Doh! Forgot the Harvest Grain mix. Its wonderful and super versatile!
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Aldi!!! Got a dozen eggs for 0.69 and a lb of strawberries for .79 this week.
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Indulgences: Speculoos cookie butter Dark Chocolate Almond Spread Any of their cheeses Frozen Mac and Cheese Frozen Pork Dumplings Pistachio cookies Orange chicken Saag Paneer (frozen) Just good stuff: Frozen fruit pops Fresh fruits (apples) Coffee Popped Chips Olive oil popcorn Chicken sausages Seaweed snacks Fruit bites…
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Thanks for the info all.
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Sam's - baby peppers, mushrooms, apples, ground turkey, chicken breasts, pork tenderloin, grapefruit cups, crystal light mix, romaine lettuce hearts, onions, sweet potatoes, I can totally keep going...
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Same scale, same time, same clothes. It will help you keep your sanity. I'm in a weight loss challenge and I know that the scales I weigh in on at the facility are 5lbs heavier than mine.
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Awesome job!! You look great!
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I recently upped from 1200 + workout calories to 1580+ workout calories and my mental health has soared!! I feel like a real person again. :)
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You are a wonderful inspiration!! Thank you so much for sharing!
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I get the low sodium kind (friendship brand) and either do fresh fruit (PEACHES!!!) or salsa. I've always liked it though. If you're indulgent, try it with Cheetos, the crunchy ones.
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Amazing inspiration!! Thank you for posting. You look so good!
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Congratulations! You look amazing and are a great inspiration. Thank you for sharing.
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You look amazing!!! Congrats!!!
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Great work!!!