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Breaking up with your trainer
I've been working with my trainer since October/November and really love the workouts and the company. I could not have come this far without his support and guidance, BUT! I took a kickboxing class at another gym and really love it. At the martial arts gym I will have unlimited classes in fitness kickboxing, muy thai…
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Hints?
Hi night crawlers! I'm a new RN that is about to start a training program that has me switching from days to nights back to back. I've never worked nights before and I perform better in the morning. Do you guys have any hints or suggestions for making the transition? I'll be working 12s and I live an hour away.
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Pi Day
So, tomorrow is officially Pi day. For those non-geek and nerd types out there its 3/14 or 3.14 the start of pi. I really want to participate as I always have, but I'm having trouble finding an awesome sounding healthy pie to celebrate with. Any suggestions out there? I want a dessert pie over a savory one. THANKS!!!!
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Fat Burners, yay or nay?
I talked with a self-labeled weight loss guru yesterday who has had massive success in my community with helping people with loss and he sold me on a fat burner. Vpx liquid clenbutrx hardcore to be exact. I've always been against using additives like this, but I'm giving it a shot. He suggested 1ml every four hours, about…
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First NSV!
I grabbed a pair of khakis to put on this morning that I had bought recently since all my other ones were tight and they literally fell off! I honestly teared up a bit.
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Boxing?
Does anyone here box and have any tips for someone interested in starting? I have about 100lbs to loose and figure why not learn something that I've been interested in while I work on my health. I've found a group class that meets twice a week and is mainly men and I"m a bit intimidated, but I'm willing to give it a shot.
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Here we go
I'm a 30 year old nursing student who needs to loose about 100lbs to get into my healthy BMI area. What has jumped started this journey is my type 2 diabetic husband was placed on insulin a month ago after learning that his glucose was out of control again. We're both eating healthier and exercising more, but I decided…
