persephonic

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Absolutely amazing

in Weight loss progression chart from Jan 4, 2013 to today with pics( 130 pounds lost) Comment by persephonic June 2015
Alternate in a glass of water or soda water and ice between each alcoholic drink - 50% calories saved right there!

in I really struggle on the weekends. Comment by persephonic June 2015
Salmon with red quinoa and lemon.

in What is the last thing you ate? Comment by persephonic June 2015
Ps- I cut out all processed grains and carbs once and also felt terrific. Tons of energy, easy weight loss, great skin. But I could only keep it up for about 4 months before I slipped back down that slope (into wine, cheese, crackers.... Rest is history).

in foods that caused inflammation Comment by persephonic June 2015
Personally, broccoli kills me. :s

in foods that caused inflammation Comment by persephonic June 2015
Mine was a series of little moments. Clothes got too tight, underwear got too tight, I went from a size 4 to a size 6, but refuse to buy bigger clothes. I have this weird thing where I always feel sexier than I probably am - lol!!!! Like I'm a size 2 when I'm really now a 6-8. Finally we went on vacation and I felt ugly in…

in What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?) Comment by persephonic June 2015