avaloneternal

Hi all, I am Cheralyn but everyone calls me Cher. Goal weight for Oct 31: 143.4 Oct 1: 148.4 Oct 8: 145.6 Oct 15: 148.0 (Thanksgiving dinner...) Oct 22: Oct 29: Oct 31:

Hi all, I am Cheralyn but everyone calls me Cher. Goal weight for Oct 31: 143.4 Oct 1: 148.4 Oct 8: 145.6 Oct 15: Oct 22: Oct 29: Oct 31: I'll take that number as my weekly weight... about to have some sodium so I will probably weigh more in the morning ;P

Hi all, I am Cheralyn but everyone calls me Cher. Goal weight for Oct 31: 143.4 Oct 1: 148.4 Oct 8: Oct 15: Oct 22: Oct 29: Oct 31:

What now? I am in the 150. Start weight 148.4 lbs October 1st Goal Weight 143.4.

OOOHHH... Pick me! Hope there is still room

The first snow of the year!

Saddlebags!

I bought my wedding dress online tonight... in a size 6 :)

Celery dipped in mustard... When you just have to eat a huge amount of food

As a marathon runner, I have had way more than my share of chafing. I swear by "Body Glide". That is what it is made for and it lasts for my 4+ hour runs. I would assume baby powder would wear off rather quickly. Hope it helps.

400 today

tim- no, great pic

Benich- nope, great picture. Maybe a bit blurry but don't change it.

All the same as above but I also put on muscle like nobody's business. As a marathon runner I have just come to terms with my large legs and hips/ butt area. At least now they are large and toned instead of large and flabby. My shape will always essentially be a pear, I just have to work with what God gave me and not envy…

I hear you, I am a marathon runner and major sugar junkie as well. I have found a system that is maintainable for me, I follow MFP's limits for sugar daily (increases with activity) but also add on any fiber I intake to make it a little more sustainable but also prevents a binge on sugar. Basically MFP sugar limit + Fiber…

I have a fat roll on only one side of the back of my upper thigh. I call it my "double bum". It is gradually, but very noticeably shrinking! I hope one day to have evenly dimpled thighs on both sides (although, even the dimples are receding. oh darn).

Nutella should be a controlled substance. I solely blame Nutella and Arrowroot cookies for my Freshman 15. I cannot be trusted around that stuff... It just cannot enter the doors of my home :P

Hugs... We all struggle with food, that is why we are here. I am so sorry for your loss and I really hope you can find a new way to deal with the emotions and pain that life inevitably brings. I have found, for myself, running is the best form of therapy. It allows me to think in a way that I cannot and do not in any other…

"Of course it's hard, if it wasn't hard everyone would do it, the hard is what makes it great" - A League of Their Own (Used to motivate me during my marathons!)

I have been stuck on the Brooks Adrenaline for my past 4 races (2 pairs) I stick with what works. I guess it is time for a new pair though, they are looking a little flattened in my pics from my race 2 weeks ago.

Lululemon. It is pricy but it is an investment because it never wears out. I usually buy all my sports bras there when they are on sale half price. Worth every penny!!!

Try mixing one scoop with 4 tablespoons of plain nonfat greek yogurt. Makes a custard type dessert. I have the exact same powder and I don't particularly like greek yogurt or the powder on their own, but together they are awesome. You can also experiment and add cinnamon or flavored extracts or cocoa powder to change it…

You are right Paleo, that is why I had one taste and the whole box was gone. I am going to try something new and see if it helps. Continuing to follow the MFP guidelines but add on the grams of fiber I consume to my sugar allowance. That way I will be able to have healthy sugary foods (like fruit) but it will still need to…

gonna be obnoxious and bump my own post

According to industry standards, anything under 5 calories per serving can be labeled as 0 calories. Deceptive, isn't it :(

This!!! I am not super low body fat percent.

I have it and I am a girl

Never Have I Ever had a hangover!!

Black Tea Bags!!!! (Not hot of course)

When I hit a hill I stoke myself up and tell myself I am a "Mountain Goat". I think of the quote "No decision should be made while running uphill" and that includes changing my planned route so I always run to the top of the hill. If I want to quit I think of A League of Their Own "It's supposed to be hard, if it wasn't…