mrfritz

Hello! My height is 5'6"--current weight 134. Goal weight #1: 130 Goal weight #2: 125 I have lost 16 pounds so far, but the closer I get to 130 the harder and harder it is to lose weight!

in Height / weight / goal?? Comment by mrfritz February 2012

Hello All, I like this thread. I too am 5'6". Currently I am 134 (down from 150)--aiming at 125 area. I was aiming for 130, but I inherited tiny legs, so all my fat is stored in belly region. Apparently, I have to lose about 5 more pounds than most people to start looking fit! Created by MyFitnessPal.com - Free Weight Loss…

in 5"6 ladies- whats your goal? Comment by mrfritz February 2012

Name/ real name: mrfritz/Michelle Goal weight on February 29th: 126! 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:

in Lose 5 lbs in February!!! YES WE CAN Comment by mrfritz January 2012

Greek yogurt! Fage 0% has 23 grams in a cup! I put that in smoothies. And lots and lots of fiber via vegetables and fruits. I find that if I eat around 80-100 grams of protein a day I feel really healthy and satiated. Also drink 8-10 glasses of water a day (especially if you are consuming a lot of fiber) Hope this helps!

in Keeping calories low but being full? Comment by mrfritz January 2012

You look great! Keep it up.

in Couch Potato to Marathoner 130lb lost Comment by mrfritz January 2012

I think I will start eating back my workout calories, as I have hit a plateau! I work out 30 minutes elliptical, 30 minutes walking with my dog most days.

in Do you eat your workout calories? If you do are you still lo Comment by mrfritz January 2012

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