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Definite no to diet pills - but I would recommend taking a green coffee bean supplement with breakfast and lunch. I saw it on Dr. Oz (some people laugh at that, haha) - but "green" just refers to the coffee bean before it's roasted for drinking. It's naturally got chlorogenic (sp?) acid in it, which speeds up the fat…
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Truer words have never been said! Congrats on such a journey - and thanks for being my inspiration today!
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Thanks bonitacash08, this got me on the track today!! :wink:
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Good to know - thank you both. And I have recently started drinking green tea daily - let's see... Thanks again!! :happy:
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I really do appreciate all of these replies so much - thank you all for taking the time to give some input. I am so very inspired hearing your stories - and will make sure I get this done, no matter how hard it is! I honestly started to think it was impossible to run with asthma but now I know it's not. I will use your…
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;) Thanks bro... that's awesome info that I will def use. I am def going to start going to the track - in April (we don't have that Cali weather out here!). Thanks a bunch - love you too!
