Replies
-
There are vegans that eat Oreos and fries, chips and frozen meals day in and day out, there are bad food choices in every diet. Perhaps increase your whole foods, nuts seeds, vegetables, beans and see if you can find enough choice to meet your nutritional needs then adapt your diet accordingly
-
I feed a family of 6, most choose not to be vegan, I’ve not got the time or inclination to make separate meals for everyone so usually adapt the meals with meat in to suit the 2 of us that are vegan, for instance the spaghetti bolognese I make vegan, then divide into two pots adding soya meat substitute to one and minced…
-
Replace your ground beef with mixed beans and kidney beans, in your burritos
-
I don't consistently, I swim a hundred lengths three times a week and hill walk 5-7 miles 5 days a week, I consider them banked and it enables me to have guilt free days where I can "treat" myself.
-
I've lost an average sized 5'4 1/2 woman holding a car tyre :p
-
Curly Wurlys make you feel like you've had a real treat..
-
For the majority of my adult life I was obese, morbidly obese, now I'm not, but I can't really identify with the woman I see in the mirror, she's not the me I'm most familiar with.
-
I'm right at the end of my journey, I've lost 166 lbs, I just want to wish you luck and say you really can do it, just take one day at a time and pick yourself up when you fall down, oh and be kind to yourself, firm but kind.
-
I don't want anyone even looking at me at the gym let alone trying their moves out on me.. Yuck
-
Leeds, UK
-
Only if they signed a disclaimer stating I'm not liable for any psychological damage inflicted.
-
Something salty. Erm...well food that tastes salty that is.
-
Gorgeous face, but generally beautiful too
