Plant Based Diet?

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Replies

  • veganfanatic
    veganfanatic Posts: 32 Member
    I am vegan, feel free to follow me
  • crazydogladyjess
    crazydogladyjess Posts: 128 Member
    I'm vegetarian... trying to eat more and more plant based. I'd love more plant based pals, especially ones with open diaries. Feel free to add.
  • MarcA1218
    MarcA1218 Posts: 570 Member
    I still eat cheese and fish but try to get more and more strict as I get used to the plan.
  • tillycrooke
    tillycrooke Posts: 15 Member
    There are vegans that eat Oreos and fries, chips and frozen meals day in and day out, there are bad food choices in every diet. Perhaps increase your whole foods, nuts seeds, vegetables, beans and see if you can find enough choice to meet your nutritional needs then adapt your diet accordingly