Plant Based Diet?
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I am vegan, feel free to follow me0
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I'm vegetarian... trying to eat more and more plant based. I'd love more plant based pals, especially ones with open diaries. Feel free to add.0
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I still eat cheese and fish but try to get more and more strict as I get used to the plan.1
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There are vegans that eat Oreos and fries, chips and frozen meals day in and day out, there are bad food choices in every diet. Perhaps increase your whole foods, nuts seeds, vegetables, beans and see if you can find enough choice to meet your nutritional needs then adapt your diet accordingly1
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