We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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If you got your heart rate up, then it is a workout and you should count it. I love this site for finding the answers (or at least a ballpark figure) to all the things that you know are work, but have no idea how to count...like vacuuming! http://www.everydayhealth.com/food-fitness/calories-burned
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If it makes you feel good, go for it! I personally like to think I'm never overdressed, it's those around me that haven.t risen to the occasion. Happy Thanksgiving and congratulations, your hard work has paid off! :wink:
