lismchp

My goal on here is one pound a week? It tells me that if i eat 1200 calories a day, will loose .8lbs a week. I have to mention, i sit at a desk all day so thats one of the reasons i think mfp calculated that i should only have that many a day.

I get what you are saying, but after taking a peak at your diary, how is your bread roll a better option than my luna bar?

I just have to say about my luna bars that I choose to eat them as soon as I wake up with my coffee since I LOVE chocolate with my coffee. Seems like better option than a brownie haha. I work out 20 min after eating them so I like the fact that number one, they are sweet and number two, they have protein. I don't mind the…

Although I know how hard it is to eat when you are feeling this kind of stress, you need to eat. First of all, your body is using more of your muscle than fat for energy and second of all, you might loose weight quickly but, the weight is going to come right back as soon as you start eating again. Think of your metabolism…

I love it.

I started on Sunday July 28th. I have no endurance! I didn't even bother writing down my results from the fit test because it was so pathetic! I had no idea what I was getting myself into but, now that I have started, I am determined to finish! I don't even know if I will get any results since I can't keep up or actually…

Great job!