Replies
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Very inspiring to see your photos and Applause for your hard work!
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So inspired by your story! And thanks for sharing your tricks. I'll have to try the frozen Yoplait Whips idea.
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Love the smile in your last photo!
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Wow! Very inspiring! Would you share any tips or what you've learned?
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Enjoyed your post. I need to remember to celebrate the little victories. Applause for your hard work!
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Wow! Applause for your hard work! Could you share your strategies?
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I agree with @sarahbetherck If you entered current weight and set the goal for weight loss, the calories MFP calculates should lead to steady weight loss. I've seen this so far, though I've only been entering food for a few weeks. Increasing your daily activity (more walking, etc.) can increase that loss, of course. To add…
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How inspiring! I love your painting. I take my camera with me on walks and hikes, too. I tend to get bored with working out, and I've found that combining walking with watching for birds, flowers, squirrels etc., keeps me motivated.
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Wow! Thanks for sharing your goals and journey. I appreciate the informative links at the end.
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I like ground turkey when I want something lighter than beef. White bean turkey chili is one of my favorite things to make with ground turkey. My recipe is close to this one, although I use ground turkey rather than the chopped it mentions (and use can of tomatoes): http://www.myrecipes.com/recipe/white-bean-turkey-chili
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Whiskey has alcohol? Calories? Is this an internet hoax?
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"Skinnygirl Cocktails" and "Hungry Girl" have a few ideas (hungry-girl.com/search?keyword=cocktails) I tend to avoid anything sweet.
