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i have to eat breakfast cause if i dont ill feel like im going to pass out when im working out, im shooting between 1200-1400 calories a day so i dont eat a whole heck of a lot but then again i dont need it either, my breakfast is my worst/best meal of the day its usually some oatmeal, nut butter and some fruit yum so…
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Age: 23 5'0" tall SW: 198 CW: 180 GW: 115 i want to be in a size 2/4 ive never been skinny so i dont know what weight it would be for me to be in those sizes
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Fruit Roll Ups!
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I love you hair in the first pics the color is great and you look hotttt too
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holy crud your beautiful!
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College Station here aggie land lol
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in your profile pic you look kinda like a sassy mona lisa lol... Great Job!
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my goal weight is 115, but im only 5ft and i want to be really skinny (for the first time in my life) but my real goal is to be in a size 2/3 yay for skinny butts!
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you know whats funny, i did not ever relize that i was that big till i posted these pics
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thank you everyone for the inspireing words!
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5"0ft
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this
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awesome results!
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bumb for more bare tummy pics!
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when you buy workout dvd's they will tell you what you may need for the workout... the first couple of day my husband and i did it i used a couple of water bottles my weights were at our other place ... i love you topic post!
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its pretty darn bitter blah... but i put it in with my smootie mixture to add some great protein
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yes i do lol i was thinking the same thing last night... i have had two kids... but i just think you should wear a panty liner till you stop and ive been doing kegal excercise since i was in high school its just a good way to tighten up down there and it will help with that problem... good luck!
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in her other videos she says 6 days and one day off to let your body rest and let your muscle grow.... just let this be your day 7 if you know what i mean...
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get it if you need it... but i challenge you to do julian michaels six week six pack before you go in to surgery its about ten bucks at walmart... start it now so you can finish it before and if that dosent help then get it done but if it helps then get it done... if you had more money i would say get the isanity dvd ive…
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well if you ever get tired of your problem just send them this way please :happy: :laugh:
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Im only 5'0 so thats why it looks like alot more on me i guess :bigsmile:
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i also heard of this laser therapy call skin tyte thats what im going to do if i cant fix mine with exercise
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i have the same tummy issue just for the fact that ive been through two preggs but i saw these other ladies photos and asked them the same question and they just say tones of core work toning toning toning... this one lady did insanity and she looks great! good luck!
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two weeks :smile:
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oh i guess 10 lbs isnt good enough:grumble: ... well at least im proud of myself :happy:
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my weight loss dr acually told me that this would happen as soon as i started dieting that everyone would try to sabotage me so maybe is true ... i just happend to have the rest of my family wanting to lose weight at the same time as me lol so maybe i already was prepared for it since she said that... good luck and your…
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exercise so you can have more calories for dinner
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get a dentist to take it out... lol i did mine with will power
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wrong profile that was my husbands lol im the one from college station add me if you want
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bump