maceycarey Member

how do they know how many calories are in it! OMG!!!!! thats gross!!!...

How did you find this out? lol

Not all kids... my youngest would always eat his veggies and meat first... and MAYBE his sweets if he has room

My 4 year old has sensory issues so i know a few things about picky eaters lol Just set it in front of him, dont make a big deal about it, dont say this will make you strong or anything like that just put it in front of him and walk away... he will eventually try it trust me on this... the more big deal you make of it the…

Do you see what year i joined? do you see my weight ticker? yeah thats right... it happens to all of us But the important part is I'm back (again) and ready to do it ... a (what i feel like) better way than last time

calculate your RMR (take weight you are at and multiply by 12) then take that number and subtract by 500 and (as long as you are counting calories correctly) you should lose one lbs a week... mfp set mine for 1200 as well but after i did this i set it to 1400 and i feel much better and am loosing weight at a nice slow pace…

Nice Legs! 10

9

9 ;-)

ive been married almost 7 years now and im still not comfortable in front of my husband naked... he loves me no matter what but its hard to get over how much i hate the way i look... after having two kids ... well it sucks even more...

10 because you look nice and i like the comment!

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hashtag fatkini

thanks that was great!

great info!

no activity and working out 3 days a weeks for 60 min and 2 lbs a week but it wont let me do that cause the lowest it recommends is 1200 cal so it is at 1.2lbs a week

I have been to the gym i used to go all the time so i know I'm too tired to make it through right now i tried the whole jumping in and trying to eat really healthy ... and a whole bunch of veggies just got wasted in the fridge cause it just got to overwhelming for me ... so I'm doing it slow and steady right now and eating…

I'm almost in tears right now because you took the words out of my mouth... thank you so much for this ...

Banana sliced and put in a pan till golden brown (preferably not to ripe banana) the a drizzle of honey... YUM!

Stop doing it for other people and start doing it for yourself...

carbs give energy

such a motivation! how did you change your diet? what are you eating food wise that is different than before?

Do you think we can live a healthy life without fruits and vegetables? what about working out... can you be healthy and not workout?

Awesome responses people!.... I love to see how it all varies from person to person I ask because i have been on several "diets" such as: vegan, vegetarian, paleo, juice fasts, weight loss pill (if you call that a diet, or lack there of) and the list goes on I have such a problem feeling comfortable eating "healthy" but if…

awesome!

I like tomato sauce but most of it is a texture thing for me ... like tomatoes they are slimy and its gross lol I went to this nice restaurant one time and they cooked these green beans some way that where so good i ate them before my steak lol... i wish i knew how they cooked them... I need some motivation to start…

40 lbs in one day! that's way to much... lol jk Great Job Man!

I don't think they are being very nice... try to put some muscle on and see what they think then lol.... jealous much! is what I would say

I eat a hour before I work out or drink a protein shake depends on what time my work out is, this is what my personal trainer taught me to do anyways and it seems to work : )

an average house cat :)