maceycarey Member

This is the first time i have ever dieted or exercise in my life so im really new to this kind of stuff but im on day 5 with the 30 day shred and im acually eating veggies im still not a big fan my one year old eats better than i do lol I have a husband name Christopher we have been married almost 4 years i love him so…

Can i Join in im a mom of two kids under two... im also from Texas... College Station, TX Christopher-19 months Zachary-1 month

i didnt like it, its too creamy and it has a weird color and that freaks me out... the taste was bearable though

i have on kaki bootcut pants with a black belt some brown boots and a soft white long sleeve shirt a multi colored scarf and a beni that matchs... im bending down a little to check on one of my kids (2 of them) and its really cold outside oh and i have my long hair back it used to be down to my butt but i cut it off…

yummy Pork chop suey • 1 cup reduced-sodium chicken broth • 3 tablespoons reduced-sodium soy sauce • 2 tablespoons molasses, preferably blackstrap • 1/4 teaspoon freshly ground pepper • 5 teaspoons cornstarch • 2 tablespoons canola oil, divided • 1 pound pork tenderloin, trimmed, halved lengthwise and cut into…

today is day 4 for me and all i have to say is keep up with it the first three days are the worst but work through it and you will be pleased with yourself and goooood luck!

great job! go OU

agree your body is not getting enough calories so every thing that you eat is being stored as fat because your body thinks its being starved eat more fruits and veggies

maybe your just bored try to play a game or look up stuff on the net something to get your mind off the hunger good luck! i have the same problem

after this one i am going to do killer buns and thighs cause i need to get my *kitten* into shape lol

today is my 3rd day so this is a great question... but i would assume you can do some of the exercises that you like from the video to continue the results thats what i would do anyways good luck! btw its hard and you will be sore so trust me when i say work through the pain it will get better every day you do it

its because your body is made up of mostley water

the reason i asked this question is because im doing the 30ds and your supposed to work out every day... so what do i do

good for you!!!!

yesterday was my second day and i thought the same thing but i worked through it and felt great afterwards so today is day 3 and im slightly less sore than yesterday so we will see how it goes! good luck!

im doing 30 day shred and im sooo sore but im loveing it ... good luck!

so true im 5'2 and ive been 140 and i was a size 10 but not toned 140 just fat 140 now if i had been taller i would have looked HOT lol

at my height im supposed to weigh 120 but i would stop if i got to a size 5/6 even if i weighed 130 or whatever... i think thats a good idea not a goal weight but a goal size... thank you!

day 2 of 30 day shred... i was so sore to start off with today and then i went and did again but supriseing i dont feel so bad acually i feel kinda better than i did then before i started yay :happy:

bad food to me means like fast food places that have so many things added to the to make them to make them taste like they do

i wanna see some pics too.... im doing the 30 day shred i wonder how it compair cause right now she is kicking my butt lol i would love to do insanity though

you look AWESOME!!!! i love your hair btw

how would you describe the taste like if you had a bowl of cereal with it or something does it affect the taste of the cereal?

after... its easier for your body to digest the food if you dont drink with your meals... celery and lettuce

how do you measure yourself and know its accurate?

im up for it i started yesterday and today im sooo sore lol

i want to learn to live with making better choices not changeing every thing i do i dont feel bad for drinking... and what goes into your mouth regardless if it is a donut or a apple its in your "diet" becuase you ate it so i guess i can say that alchol is in my diet... it is an occasional thing maybe once a month or so i…

im not a addict i dont drink by myself i just like to have a few once in a while because it helps me relax my mom and dad are both alcoholics my mom is in recovery and my dad still drinks so i know what it causes and trust me its not happening here i think im more aware of it because of that.

i cant eat when i drink and ive never had a hang over and my biggest problem is i dont eat enough i will typically eat one high calorie meal and be done but thats changeing

lol i posted about this about an hour ago... im in a day early do yall mind?