SGT_Reg Member

I don't see how this is worthy of news coverage. Should be between the family and the airline, and their lawyers if need be.

As long as they stay fit, log in, and track their calories then I don't see a problem. ;)

The correct answer is, " shakeology is now only 10$ a bag!" i am still waiting to hear that. Until then, whey protein and vitamins

I guess it all depends on how hungry you are for breakfast.

I want to max a pt test before I have surgery on my hips. Pushup and situp are good, just have to work on the run. I'm about 14:30 for the 2 mile right now, I need to shave off another 1:12.

Incorrect. The military has not banned the use of DMAA. The products containing this supplement such as oxyelite pro and jack3d are not permitted to be sold on military installations right now. The Military medical community is conducting a study to determine what caused these overweight soldiers who took a stimulant…

I am a combat medic in the Army and I work at Ranger School. The hours are ridiculous. On a normal day i get up and work out at 0300 (am) before doing unit pt at 0630. Most days are not normal and i do what i can when i can

This depends on how many exercise calories that you have every day. You should eat most of them back if they are greater than 600. This of course is my proffessional opinion. You don't want too big of a deficit, because you are just gonna get hungry and/or tired.

Get a load of this guy. Outstanding idea. Good luck

Stick with it! Never give up.

Clearly this ^^ or pepper spray is the correct answer

Get a huge water bottle and chug away. I love water, I can't see how people don't drink enough sometimes, but I don't judge. If I carry a small water bottle around I end up drinking less than half of what I normally drink with my half gallon water bottle from wal mart( $2.49). Maybe try that. I don't suggest mixing flavors…

I have ordered from them. Their protein is great, and you can mix and flavor however you like. The only problem is it isn't very cost effective unless you order bulk, because of shipping charges. Give them a shot, you will be impressed. I have not tried any vegan mixes though.

Add away and good luck!

Unbelievable. This doesn't even make sense

I run out of road.

I agree with M60kaf. EVERY CALORIE MUST BE ACCOUNTED FOR. You would be suprised to see those small nibbles and sips add up, and they can wreck your dreams. They can reach out and punch you right in the face, or gut. Good luck.

Blueberries Whey protein Turnips (theres two parts to eat!)

Bump

The law says that it is more safe because it is. There are many crash tests and statistics to prove this. Yes, take my word for it because I don't feel like looking for and posting sources. ;)

I certainly did. I failed to read past the first two posts before I posted. This has turned out to be quite interesting.

So, you just repeated the OP. muscle weighs more than fat. It is more dense

Jack 3d is great. No xplode is good for heavy weight workouts, but jack 3 d works for that and cardio.

Yep

Ha. Yep, people. ;)

I am an Army Combat Medic. You will not like being an OR tech. The pamphlets and the recruiters make it look so good. You will end up cleaning for the majority of your work day. Check out the OCS and PA programs(IPAP). You should set your sights on being a Medical Officer. If someone would have directed me, that is where I…

Properly cite your source please.

Everytime you have a craving or think about tobacco, drop and knock out 20 pushups.

Why give it up if you love it? Just stop pouring fat and sugar into it and enjoy the flavor of the coffee.

How dare you. :) Shaun T is awesome. Insanity rocks.