We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm a student from Australia and generally eat around 1600 - 1900kcal (depends on workouts etc for the day) per day. I spend around $150 a fortnight and eat a very high quality diet. Eating on a budget actually forced me to try new foods and new cooking techniques. Weirdly, I'm actually a much better cook and healthier as…
-
Personally, I find high protein, fat and fiber foods the most satisfying. Luckily, there's lots of options on a budget! Here's some things I generally take to uni: - Curried egg, cottage cheese and salad sandwich on wholemeal bread (eggs for protein, cottage cheese for fat and protein, salad and wholemeal bread for fiber).…
-
A small banana and 30g of rolled oats. I slice the banana into the oats, add a bit of water and microwave until the banana melts through. It's a fantastic pre-workout meal :-)
-
Oats! They make a great pre-workout snack and I now make my own cereal concoction, predominately using oats.
-
I definitely recommend http://www.c25k.com/ as well. I went from hating running to loving it. Stick with it though...it doesn't matter if you repeat weeks, as long as you keep going.
