unicorn1081 Member

I'm definitely in!:flowerforyou:

congrats!:happy:

I realized from your posts (and thank you all so much for them) I didnt mention to you all that I wasn't planning on just eating Special K products. I actually incorporate many low cal options. also, I eat in moderation and I eat 6 small meals a day, so I just use the special K options when I have a taste for them and…

Hi everyone! I want to be in a small to medium shirt, and a 4-6 pants. when I lost weight in 2009, those we're the sizes i wore and i really loved it. I got a way to go but i know I can do it again and this time keep the weight off. good luck to everyone on your goals! :flowerforyou: Created by MyFitnessPal.com - Free…

have you tried the Special K cereal bars? they are only 90 cals and the are so delicious! they have all kinds too! i love the peaches and berries, chocolate pretzel, and rasberry cheesecake. but the other flavors are yummy too and they keep you on track. hope that helps. and remember that healthy eating is the goal, not…

im a night shifter too. i agree with whats been said here. log its as meals and not by the time you ate them. i usually take small healthy snacks to munch on while at work so that i have energy, but i usually dont have bigger meals until i get home. hope that helps. good luck and stay motivated!

welcome Tracy! Ive been here for a week. the support here is great. i think youll love it here! feel free to add me as a friend and good luck on your weight loss journey. :flowerforyou:

feel free to add me! we can do this!

well sista lets lose this weight together! i am 192 and i want to get down to 120. its gonna be a hard road for us but I believe we can do it! feel free to come check out my profile. we can support each other and keep each other motivated. have a great day! hope to chat with ya soon!:flowerforyou:

:smile: ill be your friend too!

i'm currently in a 14, which is the largest i've ever been in my life. my goal is a size 6 or 8 , which ever size i have a flat stomach again. Iost 51 pound in 2009 and i was wearing 4's and 6's. i want that body back. my motivation is my 2009 before and after pictures. also my intimacy is suffering becasue of my large…

you look amazing! whats the time lapse? you are doing great! :happy:

hi ladies im new to the group. ive love to make friends here so please read my profile and send me a friend request. i know we aregonna reach our goals together! we can do this!:heart:

:happy: Hi! i'm new to the site as of today. i'm working on losing 72 lbs, or the figure i had in 2009, which ever comes first. lets be friends so we can share our weight lose progress. I lost 4 lbs last week so im really motivated to keep losing. good luck and i hope to chat with you soon!

we can get to our weight loss goals together girl. i've got about 72 lbs i want to lose. my relationship is on ther verge too because i've gained so much weight. I'm Bipolar so this weight is putting pressure on my mental state and self esteem. but we will get there. you can come to me for encouragement anytime. today is…