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Please Help With my Diastasis Recti pain and pressure
I've had diastasis recti for atleast 4 years when you look back at my before and progress pics, but its was just recently diagnosed when the pain from it got so intense. as ive researched and struggle through this, and come to learn that most people don't experience this amount of pain and discomfort, so its not taken as…
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Diastasis Recti extreme gap and pain
I've had diastasis recti for atleast 4 years when you look back at my before and progress pics, but its was just recently diagnosed when the pain from it got so intense. as ive researched and struggle through this, and come to learn that most people don't experience this amount of pain and discomfort, so its not taken as…
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Zumba Lovers talk to me! bring pics if you got''em!
Ok so I'm super excited because my Fiance' got me Zumba Rush for xbox360 Kinect! I have seen people in classes and heard great reviews. But I had to ask my fellow Mfp's what's really up! I can always count on you all to give it to me straight! So tell me how Zumba worked for you and like I said, i'd love to see your pics…
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I did it! 40lbs in 1 year with pics!
Hey everyone! Let me first say that you all for your support! I'm not a fan of the long drawn out story, so I'll keep it basic. But if you all have questions feel free to message me. So my workout consists of mostly weight training with a moderate amount of cardio. I eat as healthy as I can, but when I can't I don't flip…
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Cropping photos
Hey guys. I used to use picnik for photo editing, but since they shut down, I haven't found one anything like it. How are you guys editing your photos?:cry:
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Stronglifts 5x5 power lifting program
Hey pals! I was wondering if anyone has any before and afters to share from doing the Stronglifts 5x5 power lifting program. I'm starting tomorrow and would love to see your results! please share.:flowerforyou:
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what's your May goal?
hi everyone! let talk small goals. I mean we pretty much know our end goal, but sometimes some people forget to make small goals. Share everyone! May goals: lose 2in off my belly( currently at 38in) and get down to a strong 165lbs(currently at 168lbs). :heart:
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22lbs down with pics!
First let me say I love you guys! so supportive and informative! I'm not gonna go all into my story, I'm gonna save that for when I reach my final goal. These pics are my before and during pics. I have reached my first mini goal of 20lbs lost! so I wanted to share my progress with you all. thanks for stopping…
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Stomach NSV 3.26.12 with pics!
Hey everyone, hope you are having a great day! I decided to post a pic of my stomach progress. as you can see, my stomach is where I carry my fat. I want to see the transformation from fat to lean, toned, and flat. I am noticing enough change to finally post my before picture :blushing: I've been getting great compliments…
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Picture NVS: 6 days stomach loss
I wanted to see how the changes I've made to my workout since the last time I took a picture of my stomach. as you see, my stomach is the biggest part of me and I am really working hard on it. My fiance' could'nt see the difference, but I know you guys will see it (I hope:happy:)…
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picture NSV
I'm so happy to finally see noticable changes in my body! let me know if you all can see a difference too please.:flowerforyou: [img]http://i169.photobucket.com/albums/u228/unicorn51081/Shrinking Stomach 2012/march122.jpg[/img] [img]http://i169.photobucket.com/albums/u228/unicorn51081/Shrinking Stomach…
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What's your March to April goal?
Hey Buddies! I thought I'd start a thread where we could all put what our March to April goals. i hope you all share. I'm hoping we can look back at this thread next month and be proud of what we accomplished, or motivate us to keep working hard. :wink: My March to April goals: March 1 April 1 177.6lbs 170.0lbs stomach…
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a week of NVS's
So I wanted to share some nvs's with you all. 1. I lost an inch this week for a total of 5 inches off my waist (stomach)! 2. me and my fiance' were intimate for the first time in a long time( he was very turned on by my noticable loss this week!) 3. I've started to get compliments about my now noticeable weight loss! 4. I…
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Share what ur March to April goals are please.
Hey Buddies! I thought I'd start a thread where we could all put what our March to April goals. i hope you all share. I'm hoping we can look back at this thread next month and be proud of what we accomplished, or motivate us to keep working hard. My March to April goals: March 1 April 1 177.6lbs 170.0lbs stomach inches 41…
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30 Day Shred before and after pics please!
Ok, Ok! yall got me super curious! what is 30 Day Shread? show us your results please!:flowerforyou:
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I feel so lost. can you give advice?
I will try not to be over dramatic. I have been trying to loss weight since October. I've only lost 14lbs. I say only because my weight hasn't gone any further down in a month and it goes up and down 2 to 4lbs weekly. I don't know what to do. I've changed my eating habits. everything from eating more, eating less,…
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Caffeine free SlimQuick
Ok let me start by saying I would appreciate it if those of you who hate supplements for weight loss aid(because that's what they are. not a miracle pill, a supplement for weight loss) kept negative comments to yourself. i've tried supplements with success and others have too.Supplements worked for us. i'd like to hear…
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small victories count as success stories too right? :)
Hi everyone! I took my first pic of my stomach since i first began working out back in October 2011. I finally see a noticeable difference and I wanted to share it with you all. please friend me if you want to watch my belly shrink into a beautiful, flat stomach. i will be posting my pics inthe photos section of my profile…
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Help! What did you do to lose the weight?
Hi everyone. I have been trying all kinds of things to lose weight and I'm only having minimal success. currently i'm eating about 1200 to 1400 cals a day and working out 6 days a week burning 1200 cals a workout. in 2 months i've only lost 5lbs. those of you having success, please tell us what u are doing to lose the…
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What did you do to lose weight?
Hi everyone. I have been trying all kinds of things to lose weight and I'm only having minimal success. currently i'm eating about 1200 to 1400 cals a day and working out 6 days a week burning 1200 cals a workout. in 2 months i've only lost 5lbs. those of you having success, please tell us what u are doing to lose the…
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How did you lose your stomach?
I know you can't spot reduce, but i also know that there are many of you out there that have lost belly fat. I need help. my stomach is the largest part of me. please share you success with me and help me reach my goal. thanks in advance. :flowerforyou:
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Special K Challenge
Hi everyone! has anyone tried the Special K challenge? I'm starting tomorrow ( today actually) and I'm wondering if anyone else is doing it or has done it and what your results were. feedback is welcome. thanks in advance!:happy:
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Special K Challenge
Hi everyone! has anyone tried the Special K challenge? I'm starting tomorrow ( today actually) and I'm wondering if anyone else is doing it or has done it and what your results were. feedback is welcome. thanks in advance!:happy:
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Special K challenge
Hi everyone! has anyone tried the Special K challenge? I'm starting tomorrow ( today actually) and I'm wondering if anyone else is doing it or has done it and what your results were. feedback is welcome. thanks in advance!:happy:
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just poppin in to say hi
Hello you all! I'm unicorn1081. I'm currently 192. my goal is 125 or the way my body was in 2009, whichever comes first. I'm so happy i found this site. now I have people to connect with that are going through what i'm going through. I hope we can be friends and share our stories, fiitness goals, and suggestions on what…
