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Yay!!! Okay so every Saturday morning we will weigh in!!! Woooo!!! Lets do this people!!!! :D
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Join a gym and go to their fitness classes if they offer any! I take Body Combat, it's like kickboxing, very fun and motivation and you make new gym buddies. :)
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You guys will love them! Just make sure you make them small so they cook well :)
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Hi Carly! My will power is turned on!!! lol We can do this! I figured one of the reasons why I am binge eating on the weekends and that is because I don't look forward to go my body combat(kickboxing) class, so it's motivating me, but I've decided to do one activity either Saturday or Sunday that's different, like running…
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ok! =)
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thank you...it usually starts with like my emotions: sad, happy, excited, disappointed, "it's the weekend who cares" and then the regret comes, today is Saturday and I'm doing great!! I'm mentally talking to myself and reminding myself why I started to lose weight in the first place.It's hard too because I'm the only one…
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Ok. Thank you so much!
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Thank you, very helpful!! :-)
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Can we do a lose 5 pounds in DECEMBER!?!? :D
