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Bump for later!
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Congrats Everyone .. I had a loss, but it wasn't much ... totally know what I did wrong last week ... be prepared, I'm going to kick some butt this week :flowerforyou:
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I'm the same way, once i'm off track, I use it to sabotage myself for the they day ... that's why I give myself splurges on the weekend, not a free day, because a free day will take me to a free weekend!! My splurges are usually at dinner time or a brunch, it helps me keep focused. I still have my moments, so any other…
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Seoul, South Korea :heart:
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Sounds awesome, going to treat myself soon with this ... BUMP! :)
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:flowerforyou: Congrats to all the winners!! awesome job
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I was looking for something like this, a challenge to keep me motivated ... i would love to join!
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I'm 33y/o, my age at my best was 27 ... I worked my butt and gut (literally) off for my wedding ... want to look better than that!
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I can blame my two pregnancies / love of carbs / and dislike of exercsie ... but in reality I've been an emotional eater for most of my life.
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If I'm hungry and still plan on being awake for another few hours, a few almonds with string cheese or my new favorite is low fat cottage cheese with some raisins. I always check my nutritional values for the day as well, if my sugars are up, i'll stick to something high in protein ... always drink some water first to make…
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Just want to thank everyone for posting there comments, I get desperate sometimes and think a pill could help me reach my goals faster, but after reading your comments it just reminds me how bad this stuff is for you and I'll continue with my diet and exercise, thank you very much! :smile:
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I'm pretty new too, good luck! I lost about 30lbs before my wedding in 2006, you can definitely do it!! I have about 40lbs to lose this time, after having my second child I totally want to get ready of the baby weight!!! I'm sending you a friend request!
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I'm in, I've already added my info to the data sheet ... this is going to be tough, but i think it'll be best for me, sugar seems to be my number one pit fall, as well as cheeto's :) Let's do this!!
