Minu135

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3 2 1 mug cakes! Yummy!

30 Day Shred, Level 1, Day 2 ... at 4:45am (only time when the babies are asleep)!

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Bump! Sounds delicious

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My fav for the last few days is a toasted wheat bagel thin with 1tblspn of almond butter and some craisins or dried cherries on top. Yum! with a cup of tea!

Thanks for the support, I usually stick to one a day, I'm thinking it just has to be cold turkey, but I need a plan in place when the craving hits ... cause it sure does ...

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I've been doing this, I never feel like eating first thing in the morning and I don't like exercising with a full stomach. I usually just drink a glass of water and do either cardio or weights. I think it depends on the person.

Great ideas, thanks! I did an intervals this weekend (ran/jog) ... was totally exhausted, but totally worth it !

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Thanks, and i'll definitely look into the page!

Sometimes I do, sometimes I don't,

7 days a week, with two little ones at home and a full time job, I'm up at 4:30, to make sure I get my workout before they get up

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I keep a stash of 100 cal options ... popcorn, mini quaker rice cakes, oreo cookies, shortbread cookies ... and since they are already in 100 cal portions I grab a salty and a sweet and enjoy myself guilt free ... I try to cater to my cravings during this time, cause if I don't then I totally go overboard.

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Would love to get these reciepes!! I just started using spaghetti squash and am eager to learn new recipes!

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I'm in, if it's not too late. I can post measurements, tonight, am at work right now. Thanks!

Your results are awesome, congrats! Now can someone help me out ... what's the insanity workout? I feel so out of it!

Tall Chai Tea Latte with non-fat milk ... for the non coffee drinkers out there!

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Just noticed, I made the top 15 .. woo hoo!! That was my challenge :)