yopie1965 Member

My husband and I, along with a coworker are starting tomorrow.....it was suggested by a blogger that starting on Friday is a good idea, as the lack of sugar headache that comes within 48 hours is best to have while at home, not work.......I believe she called it the Charlie Sheen rant! LOL any suggestions, or sites to…

I've got a food scale I use religiously and also the fitbit flex.........love both and how the flex works with mfp as well. I think you are on the right track.......get rid of the negative nellie's here and focus on eating good food, weigh/measure your food and enjoy your workouts! That way it becomes a way of life, not a…

Exactly! very well said! :)

I totally agree with you.....what people do with their life is not necessarily what I will do with mine, her DVD's have put me in great shape and that's all that matters..

Hi! I've added you on Twitter :) I'm struggling with buying either a Jawbone UP / BodyMedia / Nike Fuel band why did you choose Jawbone UP? joan

Exactly what I was going to say! Thank you so much for sharing your entire story, makes it real for those of us with similar stories

Hi I did the the 30ds week 1 for about 6 weeks. I kept moving as she says but struggled with it. 6months later, Ive finished the 30ds, and almost finished the Ripped in 30......it does get harder, I did the modifieds where I had to and slowly got there. I've never ever been able to do jumping jacks or run in place, now I…

I'm starting Saturday.......My Curves is closing on Friday, so I tried Rin30 yesterday and definitely like it. Nice change from 30ds. I'll have weight and measures on Friday from my club and I plan to do 5 or 6 days a week along with my Curves Complete diet. nice to have a few friends on the same!

I just wondered the same thing. My Curves club is closing and I've always done both 30DS and Curves as the alternate. Now would like to find something to do with 30DS. wondered what the Ripped DVD is like?

Just finished 3 weeks of Curves complete and down 13.5lbs :) so thrilled.......

Just finished week 1 of curves complete and down 7.5lbs. Very satisfied with the results, the program and how easy it is to follow, not to mention all the food you have to eat! WOW! excited now for week 2.

Hi there, I'm 47, mom of 3, step mom of 2. 2nd marriage and did the same thing as you, very happy and the weight piled on. Been here since Nov 2011, lost 40lbs, started Curves at the same time I came here. Now doing Curves and Curves Complete...looking to lose another 40-50lbs. Feel free to add me....... :)

I've done the shred off and on for a month now. But I committed for the month of November to do it every day. Moving up to level 2 at Day 10. I do Curves for Women 3 days a week as well for my resistance strength training. Ive not lost any weight with 30DS but I'm noticing a difference in my legs and arms for toning and…

I'm using 3lb, but find the lifts at the end hard to do.......only on day 9 at level 1, so here's hoping it gets easier.

I understand exactly how you feel! I had a total of 85lbs to lose. I joined Curves for Women. Head to toe exercise with out the stress of a gym, not expensive to join, hours open are very convenient AND you lose weight! I'm down 40lbs in 8 months with the help of MFP as well. You'll love it! Just Do it!

Just did a workout with my Smart and logged a personal best! 689 calories in 35minutes! :)

Hi, I'm Joan. I joined Curves on November 1st, 2011. I got my Smart on December 1st, it sure helps keep me more focused. Membership is around $30 monthly and my smart was $65 one time fee then $20 a year to renew. Its worth every penny. I love it. People are just "normal" and all there to workout and head out!

I can't believe I've been on MFP for 240 days and just found this group! So happy to chat with fellow Curves friends. I work out 3-4 days a week, I'm on Smart! I love it. Today's workout was 630 calories. I'm trying hard for another 5 lbs lost by August 1st...... Think its time to add the treadmill into my routine. Has…

I drink Molson 67, Coors Light Iced T, and Sleeman Light.......all great choices and few calories!

I was told that 30 min was approx. 450-500 calories if you were doing full intensity. It would be 350-400 if not. for 30 minutes.

count me in!! HW:245 CW:221 GW:165 2/4: 2/11: 2/18: 2/25:

I'm on day 70 with MFP and have yet to eat any calories back. I'm down 22lbs, its slow and steady. Do what feels right! Somedays you may want to and other day's you just can't eat another thing......stay true to you!

I'm the same as the others, scale has moved 2lbs this month, but another 1.75 inches off the waist, and 1.5 inches off hips. That's worth it for me!