inspirem Member

43 years 5'5.5 216 lbs Size 16/18 ( women's or misses)

love the less back-fat girl! Fantastic!

Fantastic!

sounds yummy thanks for posting!

love the inspiration!

I too was surprised that I wasn't as hungry as I thought I would be when I saw how many calories MFP recommended! Congratulations on losing what you have so far! I still have slip ups every once in awhile..I will eat something not so healthy and then justify it by saying, " I did Zumba 3 times this week, I can have this…

You sound strong, empowered and confident... and of course you look positively fabulous! Fantastic effort! M

LOok a few posts below!

Sometimes we just need to resolve to change our *****iness...having said that it is not as easy as one thinks! So if you feel the irritability building, stop whatever it is that you are doing, even for a few seconds and take a deep breath, then shout a silly phrase or start singing one of your favorite songs, or think of a…

You are on here today and that counts for something...Somedays if I look at the big picture of what i must do I feel overwhelmed, that's when I just focus on the day and do what I know will push me forward to where I want to be! You can do this!

I've heard this from one of MFP friends too, I think I'll try next time I have a craving!

yummy dip...

Sometimes the mind needs to catch up with the body...Perhaps you don't see it because you are not at your goal yet, but there is a physical difference! You have done a fabulous job dropping 50 pounds, this is fantastic. Be kind to yourself, tell your mind to thank your body for responding to your efforts by saying good bye…

Husband grabbed my hips from behind and said that he can definitely see how I've shrunk...but still not a lot of pounds gone!

Definitely would get the fat sucked out from underneath my chin...even when I was younger, and 140 pounds, I still had a little extra fat under there!

put the coffee on Ill be there in about 10 hours! TEE-hee!

The hardest thing for a parent to admit is being our child's enabler. Having adhd makes this difficult situation even more strained. So what to do? Well, deny her foods that she likes and you could have a binge eater on your hands when she gets access to them, but let her have whatever she wants, when she wants it, she'll…

While I have long weight loss journey ahead of me, I have shrunk in inches... just doing Zumba (CARDIO) my pooch has shrunk! (not flat but shrinking)!

bump...really got to do this...sad part is that Ive had this DVD for about a year or two!

Sometimes, some people need to hit bottom before they learn! Every fiber of your being is telling you she will not pay you back, listen to it. By not giving her the money, by not giving her an easy out, you are loving her greatly! It is not easy to let her get hurt, but until it hurts enough she will not change, she will…

I combine lean ground beef, ground turkey, low sodium Worcestershire sauce, red onions, grated carrots, finely chopped spinach, ketchup, mustard, sea salt, pepper medley, and smoked paprika, together, then form patties and cook on the grill and if I am not in the mood for a bun I take green lettuce leaves and wrap it…

In NE Kansas 26 w/windchill 16

I do eat very healthy foods! Some how though I get that you are NOT necessarily that much concerned about my well-being! Be mindful of your assumptions!

Funny how many reviews about Shakeology being overpriced and an inferior product are typically trying to promote their preferred weight loss gimmick! I love Shakeology because it has increased my energy! I DON'T use it as a meal replacement, ( i drink it for the energy and I am not disappointed with the ingredients) I…

blackened salmon and salad greens

maybe your body doesn't agree with gluten...pasta and bread have both!

I am definitely older, but similar in height and current weight! OH and I live across the "pond" from you...is that still proper to say, "across the pond?"

CW 224.6 Struggling to get below 220's GW 135-145 H 5'6" Age: 42

I love MFP and have been here for a little over 2 months I have about 85-95 lbs to lose ! I'll add you!