Hey groupies, this week share a favorite recipe! Anything goes... Sharing helps others try new things and keeps our menus from going stale! M
Hey everyone! New week means new foods ideas and recipes to share! If you got em then post em! This week... BEANS- any kind ( pinto, black, garbonzo, northern white, kidney, etc!) any recipes or ideas? CALIFLOWER- do you serve it cold or hot? Do you have any type of sauces to drizzle? Do you steam it, broil or grill?…
I was taking a look at all the members of the 2013 Pound A Week Group and we have over 300? WOW!
Hi group friends, One Suggestion for the group threads was to include a food item of the week and have all of us share healthy recipes , so we could keep our menus fresh and plentiful! Our fabulous leader, group starter ask if I minded taking this on...of course I don't mind especially since I didn't meet. My 1lb loss goal…
The only thing I am certain of is that I am tired of not taking better care of myself. I have started so many times down the road to making a healthy lifestyle change only to fall short a few months later...3-6 months seems to be my average. When I do not see results I try something different but progress is minimal. Over…