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I'm trying to do it. Just started a week ago
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My name is Jenny and I am 37. Over the bast couple of months I have noticed my slef gaining weight. I have no idea what changed other than getting older and I refuse to accept that. I hear people all the time say that as you get older yu gain 5 pounds a year. Yikes! So I get out and do 30DS 9most days with my 2 year old)…
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Usually the third day is the worst for pain when doing new work outs. I would keep going but maybe substitute a different exercise into the ones that cause the most pain in your calves. You will get there. Good luck!
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feel free to add me I can use freinds and motivators as well!
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Feel free to add me! Welcome back!
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Great idea. I'm in!
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I put mine on the grill. Spray butter and seasonings. Wrap in foil and ignore for 40 minutes. I brought it for lunch today. Even my kids love it!
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check out www.skinnytaste.com I am currently making the pork carnitas slow cooker recipe and they are fabulous. My family loves it. I have also made the chicken pot pie soup and again it was good. She has easy to follow low fat recipes. Good luck!
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You will get there. It generally takes 6 weeks to see a change but you will and you will be surprised! If you give up you will only feel worse.
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www.skinnytaste.com she has a whole section of pumpkin recipes and there are some great drinks and also fabulous food!
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I would love to find some firends and a support group. I need accountability!
