kesteele

yayy October!!!! Mine is in November, we're doing a "fall color pallet" reds, oranges, browns, pinks....and PUMPKINS!!!! ;)

I believe that spanking includes 1-2 swats on the bottom, it REALLY doesn't hurt the kid if it's done right it just hurts their feelings that's where the term "it hurts me more than it's hurting you" comes in. I got spanked when I was litle with a fly swat 1-2 times when I did something wrong, it stung for like 5 seconds…

I have it; there were some physical therapy exercises to strengthen your quad and help with pain. Straight leg raises 3 sets of 10 reps twice a day. Also get up to the door frame lying on the floor and put one leg straight up against the frame with the other through the door (stretching your hamstring) with your butt up…

We've been together since October 19, 2006 almost 6 years Been engaged since April 30, 2010 Getting married November 9, 2013. :)

you do NOT look 200lbs in the bottom pic!!! You look fantastic!

I did random numbers, first time playing something other than scratch off.....bought 2 tickets.

Hey I bought 2 tickets too!!! I probably have a bad chance but still. I wanna 1. buy a car and my fiance a car 2. buy a house 3. buy my parents a car and give them a trip 4 help my in laws pay off their debt 5. Invest the rest and live comfortably Here's hoping to that Range Rover Evoque! :)

Brokeback Mountain.

a whole large pizza, a bag of hotdog buns then spaghetti......it was BAD.

I don't want to go extinct!!!!

Hi Feel free to add me, I started January 1 2012 at 238ish and I now weigh 236.3....I'm just a really slow loser...

I like men's hair short, I cut my fiance's hair, which I'm going to have to do this week. I usually do a 2 on the back and sides then hand scissor the top. I just think it looks more professional than long/shaggy hair.

that is so freaking gorgeous!!!!!!!!! I LOVE it!!!!!!

Hi I have a very slow loss too I've been going since January 1st and have lost 0.7lbs or less each week....total I've lost 1.4lbs....it didn't take a couple weeks to put it on so It's going to take more than a couple of weeks to get it off.

Looking in the mirror naked and not liking ANYTHING about me. Also feeling unattractive to my fiance -- which he says he finds me attractive but that's still in my head. ALSO having to buy a an XL tshirt and sometimes a label 1 or 2 at maurices......I don't like it....AND having to go try on wedding dresses.....

I see a difference!!!!

CHERRY!!!!

I'm going solo. My fiance works all the time and he could stand to lost probably 20lbs he's about 5'7" and 200lbs. But he doesn't hinder me....although he's a professional chef he supports me

I eat quaker....I guess "normal" oats haha my grocery store doesn't have steel cut oats.

I'm a 40D and either I had noticed my bra's shrank or when I gained weight It went to my boobs or something but I started having "spillage" but Today I noticed that after moving around all day I didn't have as much spillage.....if any of that makes any sense. I think the more you lose from your mid section you'll probably…

YOU LOOK GREAT!!!! Great job!!!!

Hi, I use my wii fit scale, it is almost spot on with my Dr office one.

I have when I've weighed once a week....but I may change to once a month. Once a week isn't showing enough progress for my taste, so I think I'll do it once a month.

the ticker goes by when you "check in" it depends on what number you start from.....If you want to see that minus number already then put your highest weight down. I started mine at what I weighed when I started MFP. I don't really "tell" people I've lost weight unless it's a significant amount like over 10lbs. Feel free…

New Wardrobe, bikini, SHOES!!!!! Sexy lingerie for honeymoon ;)

I try to drink around 2L or so of water....a day! What we were taught in school (I'm an exercise science major) is when your urine is clear you are hydrated. When it's yellow you're dehydrated. And when it's REALLY yellow you're dehydrated.....ever noticed when you've eaten something VERY high in salt it's really yellow???

thanks yall!!!!

My fiance is a chef too! I'm worried that when we get married that I'll eat it ALL (hoping that I reach my weightloss goal by that time) I don't wanna gain it all back eating his wonderful cooking.

Large goal to lose 80lbs.............Small goal to lost 50.

I'd like to lose 50+! that's my goal!