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Name: vicky Age: 28 Height: 5'8" Start Weight (1st January): 189.2 Goal Weight (1st February):185.0 1st January: 189.2 8th January:187.2 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: 2lb Weight lost/gained this month: 2lb Successes/struggles this week: sciatica flared up on Monday so…
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Hi is there any spacess left to join. Havnt joined a group before
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Name: vicky Age: 28 Height: 5'8" Start Weight (1st January): 189.2 Goal Weight (1st February):185.0 1st January: 189.2 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Hi have sent friend request x
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Yes, going through this now mainly with my partner. As soon as he hears me say im trying to lose weight there's some fatty food in front of me or a glass of wine and i normally give in. Have now realised the only person i can count on is myself and the only reason he does this is his own insercurity. I dont tell him now…
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Hi id love some new friends feel free to add me x
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have added you. anyone else feel free to add me
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hi ill add you. im the same, if im stressed, tired or just having a bad day I crave rubbish food and binge eat then feel awful after. hopefully we can help each other
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Have added you. Been back on mfp for a month now
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https://www.fitbit.com/user/3CP9G6
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im kind of going through the same thing. i dont see my self as a alcoholic but i like to unwind when the kids are in bed. i dont drink beer mainly cider or wine but i can easily get through 3/4 drinks a night when its been a bad day. i can go without it, i feel alot better when i do actually but i use it to get rid of…
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Thanks for your replies. I normally rush into going to the gym and end up injured so decided id take it slow and sensible to start off with this time and get somw advice. I had my weight loss set to 2lb a week on mfp which set my calories at 1220. Ive changed it to 1lb a week as I kept going over 1220 and feeling bad about…